Düzenli kolajen alımının kas-iskelet sistemi üzerindeki etkilerine ilişkin akademik referanslar:

  1. Zdzieblik, D., Oesser, S., Gollhofer, A., & König, D. (2017). Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides. Applied Physiology, Nutrition & Metabolism, 42(6), 588–595.
  2. Borumand M, & Sibilla S. (2020). Daily Consumption of the Collagen Supplement Pure Gold Collagen® Reduces Visible Signs of Aging [Corrigendum]. Clinical Interventions in Aging, 131.
  3. Czajka, A., Kania, E. M., Genovese, L., Corbo, A., Merone, G., Luci, C., & Sibilla, S. (2018). Daily oral supplementation with collagen peptides combined with vitamins and other bioactive compounds improves skin elasticity and has a beneficial effect on joint and general wellbeing. Nutrition Research, 57, 97–108
 

Düzenli kolajen alımının cilt üzerindeki etkilerine ilişkin akademik referanslar:

  1. Choi, S. Y., Ko, E. J., Lee, Y. H., Kim, B. G., Shin, H. J., Seo, D. B., Lee, S. J., Kim, B. J., Kim, M. N., 2014. Effects of collagen tripeptide supplement on skin properties: A prospective, randomized, controlled study. Journal of Cosmetic and Laser Therapy, 16 (3): 132 – 137.
  2. Choi, F. D., Juhasz, M. L. W., & Atanaskova Mesinkovska, N. (2019). Topical ketoconazole: a systematic review of current dermatological applications and future developments. The Journal of Dermatological Treatment, 30(8), 760–771.
  3. Jérome, A., Elian, L., Toshiaki, S., & Janne, P. (2015). The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials. Journal of Cosmetic Dermatology, 4, 291.
  4. Wang, X., Shen, X., Li, X., Agrawal, C. M., 2002. Age-related changes in the collagen network and toughness of bone. Bone, 31 (1): 1 – 7.
  5. Kim, J.-E., Song, D., Kim, J., Choi, J., Kim, J. R., Yoon, H.-S., Bae, J.-S., Han, M., Lee, S., Hong, J. S., Song, D., Kim, S.-J., Son, M.-J., Choi, S.-W., Chung, J. H., Kim, T.-A., & Lee, K. W. (2016). Oral Supplementation with Cocoa Extract Reduces UVB-Induced Wrinkles in Hairless Mouse Skin. The Journal of Investigative Dermatology, 136(5), 1012–1021.
  6. Czajka, A., Kania, E. M., Genovese, L., Corbo, A., Merone, G., Luci, C., & Sibilla, S. (2018). Daily oral supplementation with collagen peptides combined with vitamins and other bioactive compounds improves skin elasticity and has a beneficial effect on joint and general wellbeing. Nutrition Research, 57, 97–108.
 

Düzenli kolajen alımının kas-iskelet sistemi üzerindeki etkilerine ilişkin akademik referanslar:

  1. Kristine L. Clark, Wayne Sebastianelli, Klaus R. Flechsenhar, Douglas F. Aukermann, Felix Meza, Roberta L. Millard, John R. Deitch, Paul S. Sherbondy & Ann Albert (2008) 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain, Current Medical Research and Opinion, 24:5, 1485-1496, DOI: 10.1185/030079908X291967
  2. Bruyère, O., Zegels, B., Leonori, L., Rabenda, V., Janssen, A., Bourges, C., & Reginster, J.-Y. (2012). Effect of collagen hydrolysate in articular pain: A 6-month randomized, double-blind, placebo controlled study. Complementary Therapies in Medicine, 20(3), 124.
  3. Clark, K. L., Sebastianelli, W., Flechsenhar, K. R., Aukermann, D. F., Meza, F., Millard, R. L., Deitch, J. R., Sherbondy, P. S., & Albert, A. (2008). 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Current Medical Research and Opinion, 24(5), 1485–1496.